Preventing burnout

Making self‑care a priority

Reducing caregiver stress (Alzheimer Society of Canada)

Maintaining my energy despite the anxiety of someone I am caring for (L’Appui)

Eating well to provide better care (L’Appui)

Taking care of yourself (L’Appui)

“Psychology Works” Fact Sheet: Caregiver Stress (Canadian Psychological Association)

Testimonials

Impact on health (Health Experiences)

Travelling, holidays and respite (Health Experiences)

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ANG - L’information présente sur cette page ne constitue pas un avis ou un conseil juridique. Nous vous indiquons ce que dit la loi au Québec de manière générale. Pour obtenir un avis ou un conseil juridique concernant votre situation personnelle, consultez un professionnel du droit.